Heart-disease–linked LDL cholesterol fell by some 10 percent after 48 hours on the diet in test subjects with metabolic ...

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with ...

Not all cholesterol is bad! High-density lipoprotein (HDL), or “good cholesterol,” acts like the cleanup crew, sweeping away ...

Two days of intensive oatmeal intake lowered LDL cholesterol and shifted gut bacteria, pointing to a rapid nutrition strategy for lipid control.

You might have high LDL cholesterol and not even know it. We spoke to experts about how to monitor this health stat so you ...

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

What is Cholesterol? Cholesterol is a waxy substance present in our bloodstream that plays a crucial role in forming healthy cells. However, elevated cholesterol levels can lead to various health ...

They can go far towards improving your heart health.

Elevated cholesterol levels affect millions of Americans, substantially increasing the risk of heart disease and stroke. While prescription medications effectively reduce cholesterol, many people seek ...

Exercise is widely celebrated for its heart-strengthening benefits and ability to regulate cholesterol over time. Yet, it may come as a surprise to learn that for some individuals, physical activity ...

Consider soaking your rice before eating, as this allows it to ferment, which can improve digestibility and support heart health.