Fitness fact: Pushups are one of the best total-body exercises you can do. That’s why Women’s Health teamed up with Danielle Gray, certified personal trainer and creator of Train Like a Gymnast to ...

Men aren't the best about seeing the doctor or recognizing health problems. But Dr. Jonathan Simons wants guys to know: early detection is easier than they think. "There is the same amount of prostate ...

If you could only do one exercise for the rest of you life, what would it be? If pushups jumped to mind, you chose very wisely: Pushups are one of the best total-body exercises you can do. Not only do ...

Fitness fact: Push-ups are one of the best total-body exercises you can do. So if you've come across the latest viral fitness TikTok trend—the 11 push-up challenge—there's good reason that tons of ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. LAKE BLUFF, Ill. – It’s that time of year ...

(NEW YORK) — Dr. Jennifer Ashton, ABC News chief medical correspondent and a board-certified OB-GYN, is encouraging everyone to do planks and push-ups in February. The plank and push-up challenge is ...

START YOUR MORNING. WELCOME BACK HERE TO THE LOCAL VIBE. WE HAVE BEEN TALKING OVER THE LAST FEW WEEKS ABOUT ALL OF THE WAYS THAT WE CAN HELP NEIGHBORS IN WESTERN NORTH CAROLINA WHO ARE RECOVERING FROM ...

We committed to the infamous "Bring Sally Up" push-up challenge—not once, but every day for 30 days, trying to increase our ...