Add Yahoo as a preferred source to see more of our stories on Google. It often causes people to spiral, imagine the worst possible outcomes, and experience anxiety. Recognizing the pattern, ...

Don't miss the big stories. Like us on Facebook. “The days of thumbtacks are numbered,” my 13-year-old son tells me. He says they reek of obsolescence. I’m glad. I stepped on one yesterday, barefoot, ...

In the face of the unknown, interestingly, choosing to focus on either the best or the worst possibility can be psychologically protective. Sometimes, we comfort ourselves by telling ourselves that ...

Emotions such as anxiety, anger, depression, and guilt are often rooted in cognitive distortions, chief among which is catastrophizing. The latter cognitive distortion is always about something that ...

The crucifixion and resurrection changed everything. It must be a weird, rare experience for a writer to derive any practical comfort from her own writing. (Usually when proofs are sent to me for ...