Think you know what a healthy meal looks like? In 2026, the conversation around nutrition has shifted dramatically. What used to be about simply watching your daily calorie intake has evolved into ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

Introducing our best dinners under 500 calories — plus, they’re easy to make and super filling! If the words “low-calorie ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. April 25, 2019 Add as ...

Next week, McDonald's will become the largest fast-food chain in the country to display calorie counts on its menu boards. Won't that make you think twice when asked: You want fries with that? NPR's ...

The average large chain restaurant meal contained a whopping 1,128 calories. May 14, 2013— -- Fast food may have a reputation for being a diet disaster but as two studies published in today's ...

ABILENE, Texas - The Food and Drug Administration has announced it will soon require chain restaurants, and even movie theaters, to post calorie counts on all foods on menus, including items such as ...

The body requires energy to function. Energy is what allows proper brain function and blood flow. It also provides us the ability to exercise and perform activities of daily living. We deliver energy ...

It’s here. After over a year since we reported its announcement, Quezon City (QC) has officially implemented calorie counts ...