Calcium supplements may help lower your blood pressure, though the effect is usually modest, and calcium supplements may actually put some people at-risk of cardiovascular issues ...

Calcium is an essential nutrient for strong, healthy bones and teeth. Although a person may be able to get the calcium they need from their diet, some people need extra support from a calcium ...

Dear Dr. Donohue - Please write about what is the right kind of calcium - citrate, carbonate or phosphate - for a 72-year-old woman. In what amounts? The recommended daily calcium intake from age 19 ...

Are you struggling with severe bone pain or noticing a decline in your dental health? Your body might be lacking essential ...

Calcium is one of the main minerals that the body needs for healthy bones. However, modern lifestyles worsen the problem: long hours spent indoors and limited physical activity contribute to ...

After years of popping expensive calcium pills, I discovered that whole food sources were not only cheaper but far more effective for my body.