Nutritionists share their picks for plant-based options and pantry staples that pack a calcium punch.

Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

Top longevity experts reveal the essential nutrient synergy and lifestyle shifts required to reverse bone thinning and ...

Calcium and vitamin D are both essential for strong bones, working together to support bone structure and calcium absorption.

The milk section of the supermarket is flooded with many “milk” options, including both dairy and plant-based beverages.

A large study has found that calcium supplements, long recommended for bone health, particularly in older women, don’t increase dementia risk, offering reassurance for the millions who take them to ...

When you think of calcium-rich foods, milk is probably the main one that comes to mind. And while milk is a great vehicle for bone-building calcium—it packs 280 mg per cup—you don't have to do dairy ...

Scientists have uncovered a surprising mechanism that may explain how Earth cooled dramatically after the age of dinosaurs.