Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop notifications from going off while you are working, so you are not tempted to check in ...

The concept of smartphone addiction is probably nothing new to you. Search "smartphone addiction" and you'll pull up studies from universities, government reports, and articles from rehab and ...

New York Times best-selling author and podcast host Mel Robbins has some tips to help families break free from a phone addiction. Robbins teamed up with Verizon for an event this week in New York City ...

Dr. Alyson Meister, a professor at IMD Business School in Switzerland, researched the behavioral science behind what has us all glued to our phones and published her findings in the Harvard Business ...

Digital detox tools are everywhere, but this one adds a physical step between you and your phone, raising questions about how ...

Do you think you’re addicted to your smartphone? Most of us probably wouldn’t care to admit that. We probably think that we can easily put our phones down anytime we want. But according to a survey ...

It’s a tech “downgrade” that has improved my work, memory, and focus. You should give it a shot.

Experts warn that social media's addictive design contributes to this digital dependency, impacting mental health and academic performance. Despite increased awareness, access to behavioral health ...

Jon has been an author at Android Police since 2021. He primarily writes features and editorials covering the latest Android news, but occasionally reviews hardware and Android apps. His favorite ...