Practice these surprising memory tricks to gain a mental edge. According to new study ping pong improves your hand-eye coordination and gives you a dose of brain-boosting social interaction. Sean ...

Can you 'think' yourself into clearer skin? Neuroscientist Ana Ibáñez explains how Alpha brainwaves lower cortisol and unlock ...

Tips to feel sharper, concentrate better and stop brain fog. Jan. 20, 2013— -- Where'd you put your keys again? Ever walk into a room and forget why you entered? Or completely space out during an ...

It starts with a few easy wins, then suddenly you’re an hour in, chasing a solution that feels just close enough to touch.

When it comes to decision-making, your brain is both your best friend and your worst enemy. It’s constantly processing information, often leading you to conclusions that seem logical on the surface ...

Some people make even huge projects look easy. Feeling paralyzed by everything on your plate? That familiar dread creeping in when you think about all the stuff you need to do? Some people seem ...

Exercise doesn’t just challenge the body; it challenges how the brain interprets effort. Scientists discovered that vibrating tendons before cycling allowed people to push harder without feeling like ...

Feeling "done" today isn't a sign of weakness; it’s a sign that your brain is a human organ, not a machine. January 21 is a ...