This comprehensive review synthesizes a decade of human and animal research to explain how the gut and brain communicate ...

In the first study of its kind, neuroscientists have shown the real-world benefits that sunlight gives the brain, beyond ...

Dopamine in the brain influences movement, learning, motivation and sleep. In humans, problems with dopamine are linked to ...

Scientists have found that adding a missing phospholipid back into the bloodstream might help improve blood flow and reduce ...

Strong circadian rhythms and good sleep may lower dementia risk. Learn how routines, exercise, and lifestyle habits support ...

Dr. Wagle says that artificial fats can get incorporated into brain cell membranes, changing their structure and making it ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...

The world’s most powerful supercomputers can now run simulations of billions of neurons, and researchers hope such models ...

Sleeping long has a negative effect on brain performance, especially in people who are depressed, according to the findings of a new study. It suggests that sleep might be a modifiable risk factor for ...

Your brain is your most powerful asset, but modern life isn't always designed to protect it. In fact, many seemingly harmless daily habits can slowly chip away at cognitive performance, memory, and ...

Branched-chain amino acids (BCAAs) may also be used as part of treatment, but they work in a different way. People with cirrhosis often have low levels of BCAAs. Taking BCAA supplements can help ...