What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

From physical fitness to doing puzzles to going out with friends, there’s a laundry list of advice out there to help protect our brains from cognitive decline as we age. Taking care of grandchildren ...

Here’s what a neurologist had to say about a recent study.

What you eat isn’t just fuel,” says Amy Shapiro, RD. “It truly influences how your brain functions, ages, and feels.” ...

Red light therapy could protect football players from brain damage, a new study suggests. Treatment reduced inflammation in ...

It "may help mitigate cognitive decline related to fatigue," a neurologist explains.

A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...

But research shows that there are some ways we can reduce our risk of developing dementia and cognitive decline, like moving more, drinking less, socializing and taking naps.

As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...

The simple workout that can boost your brain health - Just five minutes of moderate exercise has been shown to improve cognitive ability ...

Healthy adults trained to upregulate reward circuitry using neurofeedback showed stronger immune responses to HBV vaccination. Read more.

National Puzzle Day is tomorrow, and if you’re looking for a new challenge for your kids to keep their minds sharp, or need a ...