CINCINNATI (WKRC) - Hitting stuff can be some good fitness. At least that's what the latest research says about boxing. Boxing isn't just for those who want to get in the ring and spar. It's now ...
Boxing with Eddie on MSN
Wanna get fit with boxing at home? Do this
This video features a focused home boxing workout that builds strength and fitness in just 15 minutes. The routine is ...
Boxing with Eddie on MSN
Beginner boxing workout to learn the basics and get fit
This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...
Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...
Her Campus on MSN
I Tried Cardio Boxing, & It Made Me More Empowered Than Ever
A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...
Looking to shake up your regular fitness routine? Give Rumble a try! This group fitness class blends boxing and weightlifting for a high-energy workout that is sure to pump you up! With locations in ...
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