We’re back in the ring with Title Boxing East for today’s Fit and Well segment. Today, Jillian worked with Master Trainer Tyler Stinson on some mit work and to just learn the basics of the workout.

AIBA: International Boxing Association, the international governing body of Olympic boxing. Blow: A landed punch. Blocking: Using the hands, shoulders or arms to prevent an opponent's punch from ...

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LAS VEGAS -- Floyd Mayweather and Manny Pacquiao fight Saturday in the biggest boxing match in decades, and will attract an audience not entirely familiar with the sport. Here are some basics that ...