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At 51, Geri Horner built serious strength with boxing – here’s the 10-minute core workout behind it
And why boxing is so good for women over 50, straight from Geri's coach ...
#Andreberto #boxer #abworkout Andre Berto Pro Boxer ab Workout For Comeback Fight❗️ Join this channel's membership to get access to perks. One Free Month of Dazn On TBV. buy tha boxing voice T-SHIRT ...
If you still want to build a rippling six-pack in the gym then you need to make sure you’re spending time doing the right exercises and not wasting your time on the wrong ones. Good thing Sports ...
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