Competing as a bodybuilder taught Thalia LeBlanc a lot about how to work out and what to eat to achieve lean muscle. But maintaining a healthy weight overall has been a challenge since her teens. That ...

Olivier Richters is the tallest bodybuilder in the world, according to Guinness World Records. He told Men's Health that he consumes 5,000 calories a day to lose weight. The two primary foods in his ...

He was the classic 98-pound weakling. "As a youngster, I grew very fast and was extremely thin. I enjoyed all sports. However, I lacked the size and strength to play my favorite sport, football," said ...

Experts say the secret to feeling strong in the long term is to focus less on the size of a muscle and more on what it can ...

Between three and four years ago, Samantha Harris, now a 29-year-old Belcamp resident, experienced a life-changing moment. Not liking the body weight she was nearing, Harris started a journey to lose ...

Add Yahoo as a preferred source to see more of our stories on Google. GLP-1s have become game changers for millions of Americans trying to lose weight and improve their health. (Photo illustration: ...