Marcus Watson Challenges Team Santa Cruz to Bench Press Competition. please SUPPORT!!! SUBSCRIBE, share & like Please check ...

The highest bench press of the day was over 500 pounds.

The young man, Xander, was able to pump out an impressive 12 reps on the bench before Kelce told him, “I’m going to kick your butt now.” Little did the retired center know, he has clearly lost a step ...

Rep. Eric Swalwell (D-Calif.) challenged Fox News’s Greg Gutfeld to a bench press contest on Wednesday after Gutfeld mocked him on his show the prior night. “Here’s a deal for @Gutfeldfox. (Never ...

OKLAHOMA CITY (KFOR) — They make sure to warm up properly. They always use the right technique and rest between sessions. But in one corner of the gym, at the OKC MAPS 3 Health and Wellness Center, a ...

Alongside the deadlift, the bicep curl, and the leg press, the bench press is one of the most widely known resistance training exercises. Research shows the bench press emphasizes muscle growth in the ...

The Bench Press Variation You’re Not Doing—But Should Be originally appeared on Men's Fitness. The bench press remains one of the most effective exercises for building upper-body strength and power.