Because knowledge is power when it comes to fitness.

According to NBC News, smart scales provide a terrific means of tracking your overall health. But who wants to pay upwards of $100 for a name-brand model? No one, that’s who — Especially since you can ...

If you've ever stood on a scale at the doctor's office only to be told your health status based on a single number, you're ...

Here's the general breakdown of BMI ranges for adults, according to the Centers for Disease Control and Prevention. In addition, the condition of being anorexic is generally found to begin below 17.5, ...