Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

In relationships, we often see that people with two particular insecure attachment styles collide the most: anxious and avoidant. All attachment styles play an important role in shaping our romantic ...

Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe how ...

Do you find yourself hyperfixating on whether your partner is upset with you? Do you feel as though you're constantly nagging at your significant other in search of affection? Or maybe you're the ...

Secure Attachment: You feel comfortable getting close to people and don’t have a lot of stress about it. Anxious Attachment: You feel a lot of anxiety around getting close to people. Avoidant ...

Science finds that one key to satisfaction in a relationship is feeling understood and supported. But in these uncertain times, when many of us are facing a lot of individual stress and anxiety, being ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. We all want a love that’s easy, or at least one that doesn’t ...

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