BMJ

P48 Kinematic analysis of a televised eversion ankle sprain in american football

Study Design An eversion ankle sprain case study analysed using the model-based image-matching method. Background Ankle sprain injuries are common in National Football League (NFL) athletes, and can ...

4 Simple Exercises That Restore Ankle Strength Faster Than Balance Exercises After 65

Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...
Healthline

Sprained vs. Broken Ankle: How Can You Tell the Difference?

A sprained ankle damages ligaments that stabilize your ankle joint, usually after twisting or rolling your foot. Severity ranges from mild stretching to a complete tear. A broken ankle (ankle fracture ...
AOL

These Ankle Exercises Could Be the Key to Preventing Pain and Injuries

THINK ABOUT ALL the activity taking place on your feet—walking, standing, taking the stairs, running, jumping, squatting, lunging. The ankle supports nearly every movement involving the foot. Training ...
The Conversation

Why do I sprain my ankle so often? And how can I cut the risk of it happening again?

Gordon Waddington owns shares in Prism Neuro Pty Ltd a perceptual neuroscience ability measurement company. He receives funding from the Medical Research Futures Fund, Australian Research Council, NSW ...