Skeletal muscle stem cells in hibernating Syrian hamsters preserve their ability to function by suppressing their activation ...

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is actually no difference in eating meat and dairy or plant sources following a ...

Share on Pinterest When it comes to building muscle, animal protein is not the only option. Simon Dawson/Bloomberg via Getty Images New research has investigated whether a vegan diet with protein ...

According to a recent meta-analysis, soy protein is equally effective as animal protein in building muscle mass and strength. Undertaking resistance exercise is key in increasing muscle strength.

Using embryonic stem cells from mice, researchers have prompted the growth of healthy -- and more importantly, functioning -- muscle cells in mice afflicted with a human model of Duchenne muscular ...

Protein is the cornerstone of muscle development and overall physical health. Whether you're hitting the gym for gains or simply aiming to maintain a healthy lifestyle, consuming enough high-quality ...

Elastic springs help tiny animals stay fast and strong. New work is finding what size critters must be to benefit from the springs. The fact that surface area and volume increase faster than an object ...