Separation anxiety disorder (SAD) is an anxiety disorder characterized by excessive anxiety and distress when you are either away from home or away from the people with whom you have a close emotional ...

Anxiety is an overwhelming worry or fear. Besides its mental and emotional effects, anxiety can also cause physical symptoms, including chest pain. Anxiety causes about 30-40% of emergency department ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Hormonal changes during menopause, especially shifts ...

Anxious about your bedroom performance? Don’t worry — feeling this way isn’t uncommon, and you’re definitely not alone. Anxiety around the bedroom, especially for men, is actually “a thing.” If you ...

The true cause of anxiety is being a human being, gifted with the capacity to imagine a future. As a mental state of apprehension about what might, or might not, lie ahead, anxiety reflects ...

The two most common mental health conditions among older adults are anxiety and depression. Various factors are associated with this, and treatment and support are available. A certain amount of ...

Pulsatile tinnitus causes pulsing noises in your ears to sync with your heart rate, which may naturally cause some distress and anxiety. Research confirms that the conditions are strongly linked.

Anxiety can cause the body to react in strange and uncomfortable ways. From increased heart rate to gastrointestinal discomfort to vague aches and pains, we know now that anxiety and its resultant ...

Anxiety is one of the most common mental health conditions among older adults. This condition can be due to various factors, and treatment and support are available. Some anxiety is a natural part of ...

Altering attention diminishes worry more powerfully than trying to directly conquer emotional aspects of anxiety. Anxiety can feel tremendously uncomfortable, unsettling, and discombobulating. Whether ...

When employees consistently feel nervous about their performance, it can impact productivity, morale and long-term engagement. Whether the anxiety stems from unclear expectations, lack of support or ...

You can practice progressive muscle relaxation to relieve throat tension and make swallowing easier. Try diaphragmatic breathing to relax your throat muscles and ease swallowing difficulties.