Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

Anger is one of those emotions that people have a lot of judgements about. I shouldn’t be angry because xyz... You shouldn’t be angry.... I don’t like anger.... Anger isn’t productive.... Anger is ...

Dealing with anger is… well, it’s a lot. We’ve all been there, right? That heat rising in your chest, the urge to say ...

Anger makes blood vessels less flexible The study found that when people were made to feel angry, their blood vessels didn't expand as well as they should have. This effect was seen 40 minutes after ...

We all know someone who seems to carry a storm cloud around with them, seemingly furious at the world. While it’s tempting to chalk it up to a short fuse or a bad day, there's often more going on ...

Anger is part of being human, but the difference between feeling it and acting on it is huge. One stays inside you, buy the other spills out into the world, often in really damaging ways. Knowing the ...

Healthy anger processing means understanding your emotions, expressing them calmly, and setting clear boundaries without ...

Medically reviewed by Melissa Nieves, LND If you haven't eaten in a while, it's normal to experience some irritability or ...

The high-stakes presidential race is leading to heightened emotions, and no matter the results, millions of Americans will be disappointed in November. According to late September national polling ...

Anger makes blood vessels less flexible The study found that when people were made to feel angry, their blood vessels didn't expand as well as they should have. This effect was seen 40 minutes after ...

Anger makes blood vessels less flexible The study found that when people were made to feel angry, their blood vessels didn't expand as well as they should have. This effect was seen 40 minutes after ...