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Probiotics are helpful bacteria that support gut health. People with severe illnesses have a higher risk of complications from probiotics. Probiotic side effects in healthy adults are usually minor, ...

Maximize the effects of omega-3 fatty acids and probiotics by taking them together. Learn how these dietary supplements can improve your digestive system and overall health.

You’re ready to take the plunge and add gut support to your regimen. But how exactly should you do it? Check out this probiotics guide. If you’ve ever struggled to break out of the familiar cycle of ...

What are the side effects or risks of taking a probiotic for IBS? Unfortunately, due to the limited research there are some risks to taking a probiotic for IBS, and it is possible to exacerbate ...