“Ugh, I feel like I’m going to explode.” Sound familiar? We’ve all been there—those feelings of being too full, tight or swollen in the stomach, sometimes accompanied by flatulence, burping and ...

Despite diet and exercise, getting rid of bloating and body fat around the waistline can be difficult. Erin Palinski-Wade, co-author along with Tara Gidus and Kristina LaRue of “Flat Belly Cookbook ...

If you feel like there’s an inflatable inner-tube wrapped around your belly, you’re far from alone. Bloating — that feeling of abdominal fullness that seems to be the bane of every woman — is a common ...

Nothing is more frustrating than trying to squeeze into your favorite jeans and finding you just can’t get the zipper to close. READ: 10 (Healthy) Foods That Could Make Your Stomach Hurt While that ...

Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...

Feeling self-conscious about your puffed-out belly? Before you torture yourself with a fad diet and stomach crunches, consider that your "fat" belly may actually just be bloated — and it could be ...

A bloated stomach is not only uncomfortable but can also significantly impact one’s daily life and overall well-being. It’s a common ailment, often accompanied by feelings of fullness, tightness, and ...