Tai chi classes are being offered each term through the physical education department at Southwestern Ore-gon Community College. In the beginning class on Wednesday evenings, learn slow ...

o What: Tai Chi: Moving for Better Balance. o When: 11 a.m. to noon Mondays, Wednesdays and Fridays. o Where: Touchmark at Fairway Village Health & Fitness Club, 2911 S.E. Village Loop, Vancouver. o ...

Add Yahoo as a preferred source to see more of our stories on Google. Experts explain the benefits of practicing tai chi at any age. (Getty Images) (Tim Platt via Getty Images) You may have seen ...

ULSTER COUNTY, N.Y. >> The Ulster County Office for the Aging is offering advanced tai chi drop-in classes at different locations around the county starting in March. A class will take place the first ...

Suzanne Yung was in search of new friends and a hobby that would help her stay active when she moved to Little Rock in 2007. "Tai chi was the first class I took," says Yung, 83, who had spent her life ...

HKUMed research reveals that tai chi is effective in improving sleep quality for advanced lung cancer patients. The study was led by Dr Naomi Takemura (left) and supervised by Professor Chia-Chin Lin ...

The soft, relaxing sounds of Chinese music meet the gentle movement of students’ feet. The only other sound in this carpeted room is light breathing. “Feel the movement internally,” says Susan Cooper ...

With synchronized motion and precise steps, bright-red folding fans and swords that slice the air, Hong Li and Dongyue Zhuang practice their art at Everett’s Harborview Park. They come most every ...