There are several ways to add some protein to your meals. Dietitian Kim Galeaz joined FOX59 Morning News with some easy meal ...

But it’s not always so simple to dial up your protein consumption at each meal (lookin’ at you, breakfast). So we’ve compiled a list of expert tips for fitting in just a little bit more of it. You ...

We may receive a commission on purchases made from links. Oatmeal is a nutritious meal option for any time of day, though it's commonly made for breakfast. There are a few packaged options available ...

Looking for simple, affordable ways to eat more protein? These budget-friendly tips make it easy to add high quality protein to your meals, without overspending. Meeting your daily protein needs doesn ...

If you want to grab the fruit that has the most protein, the top contenders mostly come from the tropics. Grab these ...

From drinks to meals to weight loss tonics, it seems the internet is always serving up another recipe to boost your health. The latest trend? Coffee plus protein, or “proffee,” as it’s sometimes ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

Adding protein to coffee might sound efficient, but taste, texture, and tradition have something to say about whether or not it's worth the sacrifice.

Combining coffee with a protein drink is a convenient way to get the benefits of both, but it is generally no better or worse than consuming them separately.

It used to be that only fitness buffs and bodybuilders thought about how much protein they were getting. But now, everybody seems to be looking for more of it in their diet, and just about every food ...