The beet shot recipe by Dr Sethi is loaded with dietary nitrates, polyphenols, beta carotene, and antioxidants, making it a ...
An AIIMS-trained gut doctor has ranked 10 everyday foods based on how helpful they are for weight loss. From items that keep ...
According to Dr Sethi, seeds, nuts, yoghurt and fruits are excellent snacking options. It is ultra-processed foods that one should try and avoid.
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