Can you go a day without checking your phone or watching tv? This weekend a local school just took part in a national ...

Sleep specialists have long warned of the hazards of bringing smartphones into the bedroom. Now, research has confirmed just how damaging that habit can be. The new study, which surveyed more than ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

When it comes to screen time and kids, less is more. That’s according to a recent Denmark study led by Dr. Jesper Schmidt-Persson from the University of Southern Denmark. It looked at the effects of ...